2019 Goals: A Check In

2019 Goals: A Check In

So….we’re almost halfway through 2019 (I know, it’s crazy). I think it’s common for most people to set goals at the beginning the year, with the intent of following through with them. But, then life gets in the way, and suddenly you have a bunch of unfinished goals, motivation is left behind in January and you’re right back where you started. WELL, let this serve as an almost-halfway-point check in! Where are you guys with your goals? Have you made progress on them, or did you find yourself losing motivation soon after you started them?

Usually for me, I have this great ideas of what I want to accomplish or become, and I always fall short. It’s easy to stop when things get hard, or uncomfortable, or just not convenient anymore. The trick is to stay motivated, to find what gets you going and to remind yourself of that every day.

One of my main goals for 2019 was to run more, and specifically, be able to run the 5k my high school hosts every April for Alumni weekend. I knew the date ahead of time and I knew I wanted to be able to finish alongside my two best friends who would also be running it with me. It was great motivation, and I was able to accomplish my goal! I never thought I’d be someone who could run more than a mile, but pushing myself past my comfort point has really allowed me to see my own potential.

I recently completed a run and was able to get in 3.5 miles! I was proud to have been able to run the farthest I ever have, and it’s motivating me to create a new goal of running 5 miles. Challenging myself to work out when I don’t feel like it, and push myself far out of my comfort zone has been one of the most personally rewarding experiences of my life.

I challenge all of you to push yourself, find a new motivation, a new inspiration, something that excites you and makes you want to tackle your goals head on! There’s still plenty of time left in 2019, don’t let it go to waste.

As always, keep it klassy, xo.

Friday Fitness Motivation

Friday Fitness Motivation

Happy Friday everyone! I thought I’d share a little fitness motivation with you guys to start the weekend off strong.

The picture above is from after my run the other day. To be able to complete a 5k in a (barely) under 12 minute mile pace is amazing to me. If you had asked me 6 months ago if I would ever be confident, or able enough to run a 5k, let alone at a decent pace, I would have laughed. Running has always been that one thing I wish I was good at but was convinced I never would be. I hating running in school and in sports, and it just always became a workout I could never tackle. I finally decided one day that I was going to build up my stamina and my running ability, so I started off small and would run for 10 minutes. At first, that 10 minutes was painful, hard, and made me want to quit. It’s been no easy task but to be where I’m at now shows me that I’m capable of achieving my goals if I set my mind to them.

My pace still isn’t super fast compared to all you running fanatics out there, but to me this was such a conquered victory. I can’t wait to see what milestone (pun intended) I can hit next!

If any of you guys are struggling to find fitness motivation or the drive to start, I encourage you to think about where you would love to see yourself in 6 months. Is it running a 5k? Is it running a half marathon? Or maybe it’s just building up your muscle capacity or toning up your arms. Whatever it may be, whatever goal that seems impossible to you right now, I challenge you to take one small step towards it. Running a 5k is only one of my short term goals on a much longer journey I’d like to accomplish in my fitness prowess. It doesn’t have to be a big step, and the progress won’t happen over night, but it will happen, and you will be proud of yourself when you accomplish your goals.

I hope this can help any of you out there if you’re in need of some fitness motivation!

As always, keep it klassy. xo.